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Kelly Karatheodorou was born in Thessaloniki in 1991. She graduated from the Department of Physical Education and Sports Sciences of the Aristotle University of Thessaloniki majoring in Greek Traditional Dance and Kinesiology of Rehabilitation.

Since 2011 she is actively involved with Greek Traditional Dance as a dance teacher in children, teenage and adult classes, as well asparticipating and attending seminars on dances, elements of culture and research for places from all over Greece.

A few years later she got her master degree from Democritus University of Thrace, specializing in Functional Management of Sports and Exercise Injuries, while at the same time she trained at Studio One Sports &Fitness School by Ωmega Academy,on the Pilates Mat & Props / Equipment technique and she gotthe diploma of Pilates Instructor.

Until now she has collaborated with various gyms and physical therapy centers in the city, applying her knowledge to practitioners with functional difficulties as well as musculoskeletal problems.

She believes that with patience and persistencewe can achieve the best version of ourselves.

Quote : faith it till you make it

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