Rania Sideri, born in 1997 in Thessaloniki, is a Pilates Instructor.
She is studying coaching at IEK Alpha in his 3rd year. She went through many sports from childhood to her teenage years such as rhythmic, tennis, basketball and track. She is also certified by studio one by omega fitness academy in the fields of Personal training, trx, bosu, Pilates mat & props 500h, yoga alliance rys 200.
She has attended seminars for pregnant women, athletic reformed, support the arms and sole to spine by Madeline Black . The classical method, working on the original classical props, connecting the work as a system by Keren Patzia. Abdominal diastase's post partum. Pilates kinesiology & practical application. He has collaborated with many gyms in Thessaloniki.