Athina Avramidou was born in Thessaloniki in 1995 and graduated from the Department of Physical Education and Sport Science at Aristotle University of Thessaloniki, specializing in outdoor activities.
She holds two master’s degrees: “Education in Adapted Physical Activity” and “Sports Management, Recreation, and Sport Tourism.”
Since 2016, she has been active in the fitness industry and is certified in both dynamic programs and personal training, as well as in Pilates, including Reformer, Cadillac, Prenatal-Postnatal, and Clinical Pilates.
She believes that “exercise is not just a physical activity, but a way of life that strengthens both the body and the mind.”