Sotiria Kanelidou was born in Thessaloniki in 1996. She studied as a physical therapy assistant at IIKEK PASTER and graduated in 2016. She worked at a physical therapy center from 2017 to 2023, specializing in postoperative rehabilitation, injury rehabilitation, mobilization and strengthening exercises, and therapeutic massage.
In 2023, she studied at Studio One and graduated in 2024 with diplomas in Classical and Contemporary Pilates, Pre-Pilates, Pilates Mat, Pilates with Props, Pilates Reformer, Pilates Cadillac, Pilates Tower, Pilates Chair, Pilates Barrels, Pre-Post Natal Pilates, Pilates for Seniors, and Pilates Rehab.
She has been involved in the fitness field since 2024, always focusing on rehabilitation and therapeutic exercise as the core of her training